Mind

Do you struggle to stick to your New Years Resolutions? I did too...until I found this! Before writing your New Year's Resolutions, learn this secret to personal growth!

Motivation. It’s a slippery thing. One minute you’re eager, inspired, and ready to tackle anything. Then poof! Sound familiar? Luckily there's a more reliable way: building habits.

Sitting in a small Minnesota town, not far from Minneapolis, amidst days of protests following the murder of George Floyd and the cries of pain from the Black community, the parable of the sower comes to mind and my soul stirs as I link it with a new application.

Drifting, changing, growing. I noticed it today for the first time in far too long. Drifting along. Totally relaxed but fully present.

It is that perfect time of morning. When the sunlight breaks over the horizon, illuminating the mountainous view in front of you. An eagerness fills the air. What will today's adventure hold?