Hiking for Healing
They say it flows in stages but, for me, grief has been a rollercoaster. However, I’ve found something that helps—hiking for healing.
They say it flows in stages but, for me, grief has been a rollercoaster. However, I’ve found something that helps—hiking for healing.
I hiked a new trail today. A loop called Shanahan Ridge. As I walked up the steady incline through a spacious evergreen forest, my mind drifted to the
Motivation. It’s a slippery thing. One minute you’re eager, inspired, and ready to tackle anything. Then poof! Sound familiar? Luckily there’s a more reliable way: building habits.
It is that perfect time of morning. When the sunlight breaks over the horizon, illuminating the mountainous view in front of you. An eagerness fills the air. What will today’s adventure hold?